HOW

IT WORKS

GELS

WHY NEOFIT

SIMPLY PUT,

PRINCIPLE OF PROGRESSION 

ACHIEVE DESIRED PHYSICAL STATE.

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Overtraining will result in cumulative fatigue and stop you from reaching the Resistance phase – where you achieve adaptation and perform optimally.

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Increased stimulus results in Exhaustion.

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Fatigue and Exhaustion block further training stimulus and gains – Affecting voluntary muscle strength and power.

Performance decreases, poor technique develops and injuries occur – forcing rest, reduced workload and impacting results.

RESISTANCE

EXHAUSTION

OVERTRAINING CORRELATES HIGHLY WITH

OVERUSE INJURY!

The Goal – increase tolerance to training, maximise adaptation and reduce risk of injury.

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Using PRE WORKOUT muscle gel increases levels of bioavailable amino acids to promote muscle repair and reduce Net Protein Loss DURING workout.

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Using POST WORKOUT muscle gel to replenish electrolytes will restore muscle function and increase activation of muscle motor units for next training session.

RESULTS

A VALIDATED APPROACH